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Episode 33 - Race Day

Tie those laces and apply those nipple sheilds, it's time for race day! This week, the guys talk about what Pat needs to do to get ready for the big half marathon run on Sunday. Pat is… let's say nervous.

Episode 31 - I Need to Sleep

This week, the guys hit the snooze button a few too many times.

Just a heads up for the next little bit: I've had a lot on the go with packing and saying goodbye to friends over the past week, and expect that to carry on this week. Because of this, we won't be recording a show this week, but will record from the road early next week. Expect a much more regular posting schedule once I'm back in Ontario :)

Episode 28 - I Need a Survival Kit

Hey everyone,

This week, the guys and I talk about some pretty heavy personal struggles that I have been dealing with most of my life. I won't even bury the lede: I cry.

I struggled with the decision of whether or not to post this. I explained my thought process over on my blog so I won't rehash it here, but it basically boils down to this: I don't think I'm alone in how I feel, and sometimes being honest in front of strangers helps both of us out.

Anyway, thank you once again for listening. Now, on with the show!

—Pat

Show Notes